Hormone-Friendly Adaptogenic Gummies: A Delicious Daily Boost
- sophiacarrhage
- Dec 29, 2024
- 2 min read
Updated: Jan 27
If your wellness routine could use a tasty twist, these Hormone-Friendly Adaptogenic Gummies are here to steal the spotlight! Not only are they packed with functional mushrooms and adaptogenic power, but they’re also a sweet treat that supports your hormonal balance and overall well-being.
Why Adaptogenic Gummies?
Adaptogens like functional mushrooms help the body adapt to stress, promoting balance in the nervous system and hormones. By combining these with antioxidant-rich ingredients like
pomegranate juice and gut-friendly gelatin (or vegan agar), you get a bite-sized way to nourish your body—and your taste buds—daily.
Ingredients
2.5 dl (1 cup) pomegranate juice
1–2 msk (1–2 tbsp) honey (optional for a touch of sweetness)
3 msk (3 tbsp) grass-fed gelatin (Shop Pure Gelatin) - agar powder for a vegan version
1 tsk (1 tsp) lemon juice (for that refreshing tang)
6 pipettes of Relax Mushroom Tincture (Shop Relax Mushroom Tincture at Scandi Shrooms)
Directions
Bloom the Gelatin: Sprinkle the gelatin over your pomegranate juice in a saucepan. Let it sit for a few minutes to bloom. (If using agar, skip this step.)
Heat and Mix: Gently warm the mixture on low heat, stirring until smooth. If using agar, bring it to a gentle simmer for 1–2 minutes to activate it.
Add the Goodness: Stir in the honey, lemon juice, and Relax Mushroom Tincture until everything is beautifully combined.
Mold the Gummies: Pour the mixture into silicone molds or a small, lined dish for slicing later.
Chill to Set: Pop the molds into the fridge for 2 hours (or just 30 minutes if using agar).
Enjoy Your Gummies: Remove the gummies from their molds and savor your daily hormone-supporting treat!
Why You'll Love Them
These gummies are more than a sweet snack—they’re a wellness boost in a fun, convenient form. Perfect for on-the-go mornings or a midday pick-me-up, they offer:
Hormonal Balance: Ingredients like the Relax Mushroom Tincture promote relaxation and equilibrium.
Nutrient Powerhouse: Antioxidants from pomegranate juice and adaptogenic benefits from mushrooms support your health from the inside out.
Customizable Sweetness: Add honey to taste or skip it for a tart and tangy bite.
Storage Tips
Keep these gummies fresh by storing them in an airtight container in the fridge. They’ll stay delicious and effective for up to a week.
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